{"id":2504,"date":"2026-02-10T21:51:39","date_gmt":"2026-02-10T22:51:39","guid":{"rendered":"http:\/\/gogetmuscle.com\/?p=2504"},"modified":"2026-02-11T17:40:59","modified_gmt":"2026-02-11T17:40:59","slug":"undo-bulk-import-and-deletion","status":"publish","type":"post","link":"http:\/\/gogetmuscle.com\/index.php\/2026\/02\/10\/undo-bulk-import-and-deletion\/","title":{"rendered":"Undo bulk import and deletion"},"content":{"rendered":"<p><P>I downloaded my contacts to .csv last night. Made some changes to a single column and uploaded the new file, resulting in several hundred new contacts. I then tried to correct it by uploading the exact file that I had downloaded, hoping it would put everything back together, which it did not. To make things worse, I then deleted the 2 files that I had uploaded and have now lost 99% of my contacts. Is there a way to restore things to the way they were before I uploaded anything?<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I downloaded my contacts to .csv last night. Made some changes to a single column and uploaded the new file, resulting in several hundred new contacts. I then tried to correct it by uploading the exact file that I had downloaded, hoping it would put everything back together, which it did not. To make things [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/posts\/2504"}],"collection":[{"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/comments?post=2504"}],"version-history":[{"count":1,"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/posts\/2504\/revisions"}],"predecessor-version":[{"id":2505,"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/posts\/2504\/revisions\/2505"}],"wp:attachment":[{"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/media?parent=2504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/categories?post=2504"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gogetmuscle.com\/index.php\/wp-json\/wp\/v2\/tags?post=2504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}